To me, ultimate happiness is a journey, not a destination. It's not somewhere you end up, it's making choices every day to make yourself happy.

When I close my eyes at night I'm able to go to bed with a heart full of gratitude. When I wake up in the morning my heart is full with thankfulness and peace. I don't know what tomorrow will hold, but I do know I will live each day to the fullest.

I would encourage women to own their vulnerable moments. We're all human and we don't have it all together - that is perfectly okay. Admit when you're having a hard time and don't hesitate to ask for help. You will be very surprised when you realise we are all in the same boat at one time or another.

Fully embrace the fact that you are enough just being you. It's so important for women to champion each other instead of competing against each other. Believe in yourself and believe in all of the women in your life. As females we are already strong but imagine if we all supported one another? What a world that would be.

To me, ultimate happiness is a journey, not a destination. It's not somewhere you end up, it's making choices every day to make yourself happy.

Opportunities will always be there but the level you'd be able to fulfil those opportunities depends on you being fully present and working to the best of your ability.

Often I'm told I'm an inspiration to people which I will forever be grateful for. But the reality is that I'm only able to help others because others are helping me. Everyday people who are doing whatever they can to help make a difference are what keeps me going.