To me, ultimate happiness is a journey, not a destination. It's not somewhere you end up, it's making choices every day to make yourself happy.

Fully embrace the fact that you are enough just being you. It's so important for women to champion each other instead of competing against each other. Believe in yourself and believe in all of the women in your life. As females we are already strong but imagine if we all supported one another? What a world that would be.

Opportunities will always be there but the level you'd be able to fulfil those opportunities depends on you being fully present and working to the best of your ability.

Often I'm told I'm an inspiration to people which I will forever be grateful for. But the reality is that I'm only able to help others because others are helping me. Everyday people who are doing whatever they can to help make a difference are what keeps me going.

I don't believe in having regrets. I believe everything happens for a reason even when we don't want it to happen. Every high and every low moment has a lesson waiting for you to find it.

Just like everything else in our lives, with the good comes the bad. It applies to success as well. Success isn't a destination, it's a journey - a journey that will be sure to come with lots of great achievements and lots of setbacks. You have the power to decide if those downsides are going to define you in a negative way or a positive way.

I wish we lived in a world where all kids were loved by their parents how I was and am every day.