I used to be the definition of a people pleaser. I would say 'yes' to anything and everything and then, when I got home, I'd complain and vent to my family. I had to realise that it's okay to say 'no' sometimes.

To me, ultimate happiness is a journey, not a destination. It's not somewhere you end up, it's making choices every day to make yourself happy.

When I close my eyes at night I'm able to go to bed with a heart full of gratitude. When I wake up in the morning my heart is full with thankfulness and peace. I don't know what tomorrow will hold, but I do know I will live each day to the fullest.

When you are tiny like me and it's hard to find clothes that fit you get really creative! I do love fashion though, and it's so fun to play with different things.

Just like everything else in our lives, with the good comes the bad. It applies to success as well. Success isn't a destination, it's a journey - a journey that will be sure to come with lots of great achievements and lots of setbacks. You have the power to decide if those downsides are going to define you in a negative way or a positive way.

Opportunities will always be there but the level you'd be able to fulfil those opportunities depends on you being fully present and working to the best of your ability.

Fully embrace the fact that you are enough just being you. It's so important for women to champion each other instead of competing against each other. Believe in yourself and believe in all of the women in your life. As females we are already strong but imagine if we all supported one another? What a world that would be.