You are going to have bad days and have good days.

The Hulk was the beginning of me, a platform as an actor to grow.

My father was a police officer with the New York Police Department; I've always had a high respect for officers. I want to give back to the community, and I want to work with young kids, help them get off drugs.

Most pro bodybuilders have bad relationships with their fathers. We want to prove something.

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

I don't think anybody else can play the Hulk like I could. I was able to show emotions even with all of the makeup. I don't think it can be duplicated.

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.