There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation
Lou FerrignoIt's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but itโs a lot of work to look like this and to be in this kind of condition.
Lou FerrignoI train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.
Lou Ferrigno