Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to succeed. Thatโs why I chose bodybuilding. If I became a world champion, if I could win admiration from my peers, I could do anything.
Lou FerrignoI loved doing the 'King of Queens', I have never had so much fun doing a show. People got to see a different side of me.
Lou FerrignoIf you are going to try and hide something, sooner or later people are going to find out.
Lou FerrignoI certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.
Lou Ferrigno