It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but itโs a lot of work to look like this and to be in this kind of condition.
Lou FerrignoI certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.
Lou FerrignoIf you are going to try and hide something, sooner or later people are going to find out.
Lou Ferrigno