Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to succeed. That’s why I chose bodybuilding. If I became a world champion, if I could win admiration from my peers, I could do anything.

I know right a way there's a person that's very insecure; that he's trying to out do me. And, ah, like I was saying before, if you give one-hundred percent of your best, and you may have fault, but there is nothing you can do, because you gave one-hundred percent.

It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but it’s a lot of work to look like this and to be in this kind of condition.

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

I did a movie 'I Love You, Man' and it got great reviews; it was very enjoyable.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

I have always had an ambition to do 'Dancing with the Stars.