When I saw that combination of grace and power, the fast and the soft, the yin and the yang, that's what I'd been looking for.
Lou ReedMy attitude is that you very rarely come in contact with someone of Master Ren's level, so every opportunity I could get to learn from him I wanted to do that.
Lou ReedMeditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.
Lou ReedI take drugs just because in the 20th century in a technological age living in the city there are certain drugs you have to take just to keep yourself normal like a caveman. Just to bring yourself up or down, but to attain equilibrium you need to take certain drugs. They don't getcha high even, they just getcha normal.
Lou Reed