To debate political objectives, views, and goals is the most American thing conceivable.
Bodily changes take place, like the thing with the kick.
Underachievers of the world unite, you have nothing to lose except your fright.
The music is all. People should die for it. People are dying for everything else, so why not the music?
I don't know anyone actually who does care what a critic says.
Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.