Healthy parenting is nothing if not a process of empowerment. As we help to raise our children's self-esteem, we also increase their personal power. When we encourage them to be confident, self-reliant, self-directed, and responsible individuals, we are giving them power.

Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.

The hours spent viewing TV are hours not available for actively participating in the real world, or playing, or being involved with friends and family. Watching television is an individual activity that tends to discourage interaction with others; as viewing time increases, family communication time decreases. As family communication decreases, people grow more distant from each other and may even forget how to carry on a good conversation.

Our children give us the opportunity to become the parents we always wished we'd had.

In healthy families, children discover (through being listened to) that what they have to say is important and that their experiences and ideas (and they themselves) have worth. They are encouraged to think for themselves, express opinions, and make decisions for themselves. Parents supporting them in standing on their own two feet and doing what they think is right. Trusting and gaining confidence in themselves, they develop an inner locus of control.

If you tell children they are bad, that's what they believe they are--and that's probably what they will become.

Conditional love is love that is turned off and on....Some parents only show their love after a child has done something that pleases them. "I love you, honey, for cleaning your room!" Children who think they need to earn love become people pleasers, or perfectionists. Those who are raised on conditional love never really feel loved.