We all enter the world with fairly simple needs: to be protected, to be nurtured, to be loved unconditionally, and to belong.

We all enter the world with fairly simple needs: to be protected, to be nurtured, to be loved unconditionally, and to belong.

The hours spent viewing TV are hours not available for actively participating in the real world, or playing, or being involved with friends and family. Watching television is an individual activity that tends to discourage interaction with others; as viewing time increases, family communication time decreases. As family communication decreases, people grow more distant from each other and may even forget how to carry on a good conversation.

Before I had my first child, I never really looked forward in anticipation to the future. As I watched my son grow and learn, I began to imagine the world this generation of children would live in. I thought of the children they would have, and of their children. I felt connected to life both before my time and beyond it. Children are our link to future generations that we will never see.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

Healthy parenting is nothing if not a process of empowerment. As we help to raise our children's self-esteem, we also increase their personal power. When we encourage them to be confident, self-reliant, self-directed, and responsible individuals, we are giving them power.

Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.