I want you to know that your future is always bright, no matter what your age.

I am willing to move out of my comfort zone and experience life in a new way.

The gateways to wisdom and knowledge are always open.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.