Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to do so. These tools are your thoughts and your beliefs.

I am one with the Power that created me. I am totally open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desires are met before I even ask. I am Divinely guided and protected, and I make choices that are beneficial for me. I rejoice in other's successes, knowing there is plenty for us all.

We have to come back to basics: learning how to take care of ourselves. Not only learning to love our bodies - and that's a good beginning - but to take care of our bodies and ourselves by learning how to eat and how to think. I think living is really about thoughts and food, and we've got to get back to basics.

You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

If people wake up and go, "Oh, where's the coffee," or "Oh, another day," that does not set a good tone for the day.

People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10 copies. The message I'm giving out, that what we think about becomes true for us, and negative thoughts mean good things don't happen, isn't always easy for some people to take.