Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

Love yourself as you are. Love and approve of yourself.

We have to come back to basics: learning how to take care of ourselves. Not only learning to love our bodies - and that's a good beginning - but to take care of our bodies and ourselves by learning how to eat and how to think. I think living is really about thoughts and food, and we've got to get back to basics.

I am blessed beyond my fondest dreams.

I cannot change another person. I let others be who they are, and I simply love who I am.

As I change my thoughts, the world around me changes.

The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences, tomorrow, next week, and next year.