When we change our thoughts, we can truly change the world.

Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."

I am the joy of life expressing and receiving in perfect rhythm.

I now stop feeling guilty. I let myself out of that prison.

It's important to remember that people are always doing the best they can, including you.