I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored to me in every moment.
An affirmation opens the door. It's a beginning point on the path to change.
Men don't cry!' 'Women can't handle money!' What limiting ideas to live with.
If it grows, eat it. If it doesn't grow, don't eat it.
Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.
I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.