As I say yes to life, life says yes to me!

I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.

Look at the problems in your life. Ask yourself, 'What kind of thoughts am I having that create this?'

It is okay to ask for help. I give help when others need it, and ask for help when I need it.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

It is true if you believe it to be true.

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.