I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.

Step forward, use your voice, get out in the world, and live!

Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.

No matter whether your life is pleasant or good; whether you are having big challenges or no challenges, your state of your mind has everything to do with how you will relate to your experiences.

If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. They were doing the best they could with what they had been taught as children.

Begin to listen to what you say. Don't say anything that you don't want to become true for you.

I open my heart, knowing that love guides my every decision. All is well.