Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.
Louise HayWe do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.
Louise HayChallenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.
Louise HayAll the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are
Louise Hay