Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.
Louise HayLove is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood imprinting was very strong, and you keep saying: "It's their fault. I can't change," you stay stuck.
Louise HayI have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get
Louise Hay