There are people looking for exactly what you have to offer, and you are being brought together on the checkerboard of life.

Every experience I have benefits me. I am in the process of positive change.

Love is never outside ourselves; love is within us.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

Today I create a stress-free world for myself.

The more you connect to the Power within you, the more you can be free in all areas of your life.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.