My intuition is always on my side. I trust it to be there at all times.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.

All that I seek is already within me.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.

We're all - all of us - a minute away from dying. If you're aware of that, life becomes a little more precious. Also, you have a slightly different outlook. It's not so much "gimme, gimme."