I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

You have the power to heal your life, and you need to know that!

The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else's belief or opinion that you have accepted as truth.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."

The Universe loves a grateful person. The more you thank Life, the more Life will give you to be thankful for.