It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.

I let go of all negativity that rests in my body and mind

I'm no longer curious about things that will upset me.

Love is the most important healing power there is.

I allow the healing power in my body to manifest perfect health.

I am totally free to choose thoughts of joy. It is my Divine right to do so.

I am blessed beyond my fondest dreams.