My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.

The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences, tomorrow, next week, and next year.

Love is contagious. When I share love, it comes back to me multiplied. Love opens every door.

Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

Patience is being at peace with the process of life

Filling my mind with pleasant thoughts is the quickest road to health.