My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person.

Love yourself - Do it now! Don't wait until you get well or lose the weight, or get the new job, or the new relationship.

Each day is a start of a new adventure, and I eagerly look forward to today.

Today I can do anything I put my mind to.

I really had no religious upbringing, which is unusual. But I think it saved me, because when I found the theory that I wanted to follow, I did not have anything to unlearn.

Love surrounds me and protects me.