If you eat one less candy bar or donut a day, you're doing your body some good.
Dreams and goals keep us young and interested in life.
As I say yes to life, life says yes to me!
My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.
I have a thorough understanding of nutrition, and I feed my body only foods that support health.
I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.