Look in the mirror and tell yourself how wonderful you are.

The past is over, so it has no power now. The thoughts of this moment create my future.

I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

The more you connect to the Power within you, the more you can be free in all areas of your life.

Today I create a stress-free world for myself.

I ask for help. I tell Life what I want, and then I allow it to happen.

Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.