I have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, "It's not about you. It's about a culture, a people, a nation, a family."
Loung UngAs I tell people about genocide, I get the opportunity to redeem myself. Iโve had the chance to do something thatโs worth me being alive... The more I tell people, the less the nightmares haunt me.
Loung UngWhen I approach a more mature age, I am not going to live in America. Visiting my grandmother, when she was 94, which is a very long life in Cambodia, I saw how important it was that she was in a community with my sisters, brothers and all grandchildren were so involved in her life. I liked that experience so much more than visiting my sister-in-law's grandparents in a nursing home. It's about looking at a community through your window versus being part of a community that's alive, that is youthful and old and hungry and smelly and loud, where everything is vibrant and colorful.
Loung UngTo all the survivors out there, I want them to know that we are stronger and more resilient than we ever knew. We survived, that should be enough but it isn't. We must work hard to become whole again, to fill our soul with love and inspiration, to live the life that was intended for us before it was disrupted by war and horrors, and help rebuild a world that is better than the one we had just left.
Loung UngI have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, "It's not about you. It's about a culture, a people, a nation, a family."
Loung Ung