Courage is when you dare to be yourself, in whatever ways you want to be - to not be afraid, to just do it.
Loung UngAs I tell people about genocide, I get the opportunity to redeem myself. Iโve had the chance to do something thatโs worth me being alive... The more I tell people, the less the nightmares haunt me.
Loung UngWhen I approach a more mature age, I am not going to live in America. Visiting my grandmother, when she was 94, which is a very long life in Cambodia, I saw how important it was that she was in a community with my sisters, brothers and all grandchildren were so involved in her life. I liked that experience so much more than visiting my sister-in-law's grandparents in a nursing home. It's about looking at a community through your window versus being part of a community that's alive, that is youthful and old and hungry and smelly and loud, where everything is vibrant and colorful.
Loung UngI have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, "It's not about you. It's about a culture, a people, a nation, a family."
Loung UngFrom 1975 to 1979 - through execution, starvation, disease, and forced labor - the Khmer Rouge systematically killed an estimated two million Cambodians, almost a fourth of the country's population.
Loung UngI think living in the West, we live in a culture where everybody strives for perfection, whether it's in body, health, spirit, skin, hair, nails. Perfect happiness would be a constant state of bliss, which doesn't exist. Growing up and going through the loss I went through, I never had a moment where I believed a constant state of bliss was possible. Instead, I tried to create many moments. But, I didn't know how to get there. Because of what I went through, I have a natural tendency towards darkness. Though it may be in my DNA as well.
Loung Ung