As a youngster, I enjoyed sport and my ambition was to be a great sportsman.

As a youngster, I enjoyed sport and my ambition was to be a great sportsman.

It's about somebody initially knowing more about it than you do but eventually you learn a lot about it yourself and practise the skills and techniques that you've been taught.

It's not just about a coach telling you what to do and just following it unthinkingly.

There are hurdles to overcome in sport and in life. Sport is a very valuable learning ground for how to live your life in the best possible way.

Sport and life is about losing. It's about understanding how to lose.

It's about lessons for life. It's not just about winning either.