How to overcome that seemingly impossible issue... Pray more words about it than you speak.
Lysa TerKeurstWhen we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embedding a pattern of thought. When an emotion is tied to this thought pattern, the memory trace grows exponentially stronger.
Lysa TerKeurst