Life as a Christ follower will always be a learning process of depending less on our own strength and more on God's power.

Everything I do and say tells a story of who I am serving. If I am acting out of anger and spite, I am serving the father of darkness and spreading his darkness. If I am honoring to the Lord with my actions, I am serving to further the name of Jesus and spreading His light.

We have to slow the rhythm of rush in our lives so that the best of who are can emerge.

We were made for more than compromise. We were made for God's promises in every area of our lives.

Toxic thoughts leave no room for truth to flourish. And in the absence of truth, lies reign. Spend some time soaking in your favorite verses from Scripture tonight. The more we read God's truths and let truth fill our minds, the less time we'll spend contemplating untruths and toxic thoughts.

On the other end of the spectrum, we can't use this permission to sometimes say no and use it as a wand to wish away all our responsibilities. We also must remember not to use our "no" answers as a weapon. We can't turn into No! ninjas, karate-chopping anyone who even comes close to asking us for something.

Person who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul. So if we want to live better and invest wisely in our souls, we've got to change our approach to the way we make decisions. We've got to rethink how we use the two most powerful words, yes and no.