... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and it fosters mediocrity. Knowing what you're good at and doing even more of it creates excellence.

In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.

... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and it fosters mediocrity. Knowing what you're good at and doing even more of it creates excellence.

In every single moment, we have the choice to be happy or not. No matter what is going on, we can choose to focus on what is right, what is good and whole in ourselves and our lives, and what options we have in any given situation. In other words, we can choose to be happy no matter what.

Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love.

Wholeness invokes balance.

Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment.