I have a very full and busy life and occasionally I am asked, Scotty, how can you do all that you do? The most telling reply I can give is: Because I spend at least two hours a day doing nothing.

Do what you feel called to do, but also be prepared to accept that you don't necessarily know what you're going to learn. Be willing to be surprised by forces beyond your control, and realize that a major learning on the journey is the art of surrender.

Consciousness is the foundation of all thinking; and thinking is the foundation of all consciousness.

All human interactions are opportunities either to learn or to teach.

If you are determined not to risk pain, then you must do without many things: having children, getting married, the ecstasy of sex, the hope of ambition, friendship-all that makes life alive, meaningful and significant.

We skim over the surface thoughtlessly. But we must acknowledge that thinking well is a time-consuming process. We can't expect instant results. We have to slow down a bit, and take the time to contemplate, meditate, and even pray. It is the only route to a more meaningful and efficient existence.

Spiritually evolved people, by virtue of their discipline, mastery and love, are people of extraordinary competence, and in their competence they are called on to serve the world, and in their love they answer the call.