Mental health is an ongoing process of dedication to reality at all costs

I can remember years ago sitting on my bed and suddenly thinking, "I am God."

There is no act of love that is not an act of work or courage. No exceptions.

Our view of reality is like a map with which to negotiate the terrain of life. If the map is true and accurate, we will generally know how to get there. If the map is false and inaccurate, we generally will be lost.

Do what you feel called to do, but also be prepared to accept that you don't necessarily know what you're going to learn. Be willing to be surprised by forces beyond your control, and realize that a major learning on the journey is the art of surrender.

I define love thus: The will to extend one's self for the purpose of nurturing one's own or another's spiritual growth.

When you consider yourself valuable you will take care of yourself in all ways that are necessary.