Abandon the urge to simplify everything, to look for formulas and easy answers, and to begin to think multidimensionally, to glory in the mystery and paradoxes of life, not to be dismayed by the multitude of causes and consequences that are inherent in each experience -- to appreciate the fact that life is complex.

When we teach ourselves and our children discipline, we are teaching them and ourselves how to suffer and also how to grow.

Not only do self-love and love of others go hand in hand but ultimately they are indistinguishable.

When we love something it is of value to us, and when something is of value to us we spend time with it, time enjoying it and time taking care of it.

Discipline is wisdom and vice versa.

The feeling of being valuable - 'I am a valuable person'- is essential to mental health and is a cornerstone of self-discipline.

If you wish to discern either the presence or absence of integrity, you need to ask only one question. What is missing? Has anything been left out?