When we teach ourselves and our children discipline, we are teaching them and ourselves how to suffer and also how to grow.

While I generally find that great myths are great precisely because they represent and embody great universal truths, the myth of romantic love is a dreadful lie. Perhaps it is a necessary lie in that it ensures the survival of the falling-in-love experience that traps us into marriage. But as a psychiatrist I weep in my heart almost daily for the ghastly confusion and suffering that this myth fosters. Millions of people waste vast amounts of energy desperately and futilely attempting to make the reality of their lives conform to the unreality of the myth.

Evil people hate the light because it reveals themselves to themselves. ... They will destroy the light, the goodness, the love in order to avoid the pain of self-awareness. ... [E]vil is laziness carried to its ultimate, extraordinary extreme.

True love is not a feeling by which we are overwhelmed. It is a committed, thoughtful decision.

With total discipline we can solve all problems.

The time and the quality of the time that their parents devote to them indicate to children the degree to which they are valued by their parents. . . . When children know that they are valued, when they truly feel valued in the deepest parts of themselves, then they feel valuable. This knowledge is worth more than any gold.

If we seek to be loved - if we expect to be loved - this cannot be accomplished; we will be dependent and grasping not genuinely loving.