I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.

I love the truth. Whether it's painful or wonderful, it always widens my perspective and changes me. It helps move me forward.

I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.

Coming upon a space that sounds unique and incredible is just the best feeling. Sometimes, it's under a bridge or down a stairwell or hallway. Sometimes, it's pitch-black or incredibly warm or in full daylight on a rooftop. I did a shoot recently for a clothing line, Somedays Lovin. I got to stand on the edge of a cliff overlooking the ocean and play my guitar basically all day. It felt endlessly powerful.

Candlelight and red wine? I don't know. Vulnerability catches me off guard every single time.

I do my best to write my way through it. It helps the laughing, reflective part come quicker.

I know that truly nothing is for sure.