J.J. Abrams is a director with no ego. He is a director who has a very consistent attitude when he's at work. He's funny, he's brilliant, he's a combination of all these really great things. J.J. is the kind of person who sees the bigger picture before anybody else does. It sounds simple but not all directors do that.

The United Nations four or five years ago put out a study that said the meat industry, meat-eating, growing meat for food is the No. 1 killer of our planet - not No. 2 or No. 3: No 1. You know what’s No. 2? Transportation. Everyone thinks that No. 1 is transportation, and goes out and buys a hybrid car. Screw the hybrid cars. Don’t eat hamburgers.

I enjoy privacy. I think it's nice to have a little mystery. I think because of technology a lot of the mystery is gone in life, and I'd like to preserve some of that.

I weirdly feel very natural, in the physicality that comes my way, whether it's guns, cars or whatever. For some reason, it's second nature to me.

When you come to America, it's a very serious thing. It's not like you arrive and they say, 'Hey, come on! Do movies!' I can't just be hopping around. I have to focus and be still and make sure that I put the time and effort in. Because if I don't, I could lose it like that.

Our life on earth cannot sustain without healthy oceans - and because of that, the beings who inhabit and allow that eco system to work need our help. Let's start with our wonderment, and go from there. Allow that, and it becomes easy.

I'm just totally into being strong. There's something about wanting to get a jar or whatever out of a high cupboard, or moving a sofa over because my dog's bone rolled under it, and not having to call anyone for help. There's comfort in that.