What you put your attention on grows strong in your life.

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.

We don't do what we know is wrong.

From tiny, tiny waves of joy, one gets to the ocean of happiness, which is called bliss.

If world peace is to be established, peace in the individual must be established first. Transcendental Meditation directly brings peace in the individual life.

It is the focus on the highest ideal day after day that saves life from being wrapped up in small whirlwinds.

Life is not a struggle, not a tension. Life has not to be suffering. Life is bliss