I intend to remember ... even the sun shines above the storm.
I discovered that running actually gave me both physical and mental clarity. I love it.
The things people really want are love, connection, and purpose.
State intentions every day. Create action plans to achieve your intention.
Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.