The things people really want are love, connection, and purpose.

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

State intentions every day. Create action plans to achieve your intention.

I believe social media is a powerful tool to transform our planet.

Enjoyment of life generally includes being socially connected, having fun, and feeling a sense of purpose.

My hopes are that I can give my children security, health, and the confidence to create the life they want and serve others.

I discovered that running actually gave me both physical and mental clarity. I love it.