If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

The best physique I ever had was when I was ballet dancing.

Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.

I was a breakdancer as a kid. I was on one of the top break dancing teams in Australia.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.