Running is a kind of truth serum. It brutally strips away everything you put on and leaves you with only yourself.

What matters is that you never stop trying.

The first person you have to inspire every day is yourself. Running will do that.

If January is the month of change, February is the month of lasting change. January is for dreamers... February is for doers -

Committing to a level you'll never attain may sound ridiculous, and it is. It's a form of insanity -- something also known as life. Everything moves forward or dies. Whether or not you actually move forward is irrelevant. What matters is that you never stop trying.

Running is a kind of truth serum. It brutally strips away everything you put on and leaves you with only yourself.

I've never been in a ditch so low that a run wouldn't pop me out of it.