The working poor in the South are often blamed for their reliance on "traditional" Southern food, while in reality, most are eating the same heavily processed, cheap, convenience foods that the majority of working people eat across the United States.

Historically, women's voices were central to food narratives, yet they were marginalized, and what happened at the table, the kitchen, the garden, and the fields was silenced. I'm very interested in how food appears in the historical record and animates our understanding of the South. It provides texture both to the past and to our contemporary experience. My work is not about discovering new voices, but rather it encourages voices that have been silenced to come forward and speak a little louder.

Southern food that appears in contemporary popular culture is so exaggerated that it's hardly recognizable to most Southerners. This enriching of Southern food - fatter, richer, more over the top - is what we typically see on TV, in Hollywood films, and in Southern-style or country-themed chains like Cracker Barrel. Southern food becomes a caricature, like characters and props in a reality TV show.

Food is an important lens onto the civil rights movement. One of the central issues of the movement was the right to eat in places that served the public. This battle led to the lunch counter sit-ins, which became embattled, contested places.

I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.

In studying food, you embrace everything. Food exposes the long, complex history of the South - slavery, Jim Crow segregation, class struggle, extreme hunger, sexism, and disenfranchisement. These issues are revealed through food encounters, and they contrast this with the pleasure and the inventiveness of Southern cuisine. Food is always at the heart of daily life in the South.

If there was ever a food that had politics behind it, it is soul food. Soul food became a symbol of the black power movement in the late 1960s. Chef Marcus Samuelsson, with his soul food restaurant Red Rooster in Harlem, is very clear about what soul food represents. It is a food of memory, a food of labor.