It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.
Marcus AureliusThe universal nature out of the universal substance, as if it were wax, now molds a horse, and when it has broken this up, it uses the material for a tree, then for a man, then for something else.
Marcus Aurelius