It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.
Marcus AureliusBecause a thing seems difficult for you, do not think it impossible for anyone to accomplish.
Marcus AureliusEach of us lives only now, this brief instant. The rest been lived already, or is impossible to see. The span we live is small - small as the corner of the earth in which we live it.
Marcus Aurelius