Everything is ephemeral, both that which remembers and that which is remembered.

The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.

Live each day as if it be your last.

Bear in mind that the measure of a man is the worth of the things he cares about.

Remember that even if you were to live for three thousand years, or thirty thousand, you could not lose any other life than the one you have, and there will be no other life after it. So the longest and the shortest lives are the same. The present moment is shared by all living creatures, but the time that is past is gone forever. No one can lose the past or the future, for if they don't belong to you, how can they be taken from you?

Pass then through this little space of time conformably to nature, and end thy journey in content, just as an olive falls off when it is ripe, blessing nature who produced it, and thanking the tree on which it grew.

People find pressure in different ways. I find it in keeping my mind clear. In not turning away from people or the things that happen to them. In accepting and welcoming everything I see. In treating each thing as it deserves.