Run down the list of those who felt intense anger at something: the most famous, the most unfortunate, the most hated, the most whatever: Where is all that now? Smoke, dust, legend...or not even a legend. Think of all the examples. And how trivial the things we want so passionately are.
Marcus AureliusWhy should any of these things that happen externally distract thee? Give thyself leisure to learn some good thing: cease roving to and fro.
Marcus Aurelius