Don't let your imagination to be crushed by life as a whole. Don't try to pictures everything bad that could possibly happen. Stick with the situation at hand. ...Then remind yourself that past and present have no power over you. Only the present.
Marcus AureliusRegain your senses, call yourself back, and once again wake up. Now that you realize that only dreams were troubling you, view this 'reality' as you view your dreams.
Marcus AureliusNature has given to each conscious being every power she possesses, and one of these abilities is this: just as Nature converts and alters every obstacle and opposition, and fits them into their predestined place, making them a part of herself, so too the rational person is able to finesse every obstacle into an opportunity, and to use it for whatever purpose it may suit.
Marcus Aurelius