Chocolate is one of the world’s most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat.

Hard work IS its own reward. Integrity IS priceless. Art DOES feed the soul.

Chocolate is one of the world’s most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat.

You know that old expression "It's not whether you win or lose; it's how you play the game". That line was definitely not coined by a chef. Because for a chef, it's only about whether or not you pull through. If you fail, nobody cares how hard you tried.

I happen to love coconut, particularly for that sweet and crunchy texture it adds to any dish.

While I hold my own views, it's important not to get too wrapped up in individual candidates and personalities, but instead to focus on the real issues

Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick start the important task to help change how the younger generation looks at food and nutrition.