Chocolate is one of the world’s most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat.

We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food.

It will always be trendy to do the right thing with food.

Thanksgiving is probably my favorite holiday - it's a day that's American to the core and it's a day that's all about what and how we eat.

I love Europe, but we are still struggling with that kind of development. First of all, we don't have a smart conversation about the difference between an immigrant and a refugee. A refugee can't go back. An immigrant is someone - I chose to move to America. And I also have the option of saying hey, didn't work out, I can move back. That's a completely different story than someone who is locked in.

If you're cooking for someone important - whether it's your boss or a date - never try a new recipe and a new ingredient at the same time.

Clean water and access to food are some of the simplest things that we can take for granted each and every day. In places like Africa, these can be some of the hardest resources to attain if you live in a rural area.