One day we'll all be dead, and none of this will matter" -The Brightest Star in the Sky.

There's no doubt that relationships do suffer when circumstances change profoundly.

I know of people who don't believe it, but depression is an illness, but unlike, say, a broken leg, you don't know when it'll get better.

Love and kindness go hand in hand.

I wished there was some kind of switch on my brain. That I could turn it off in the same way that I could turn off the television. Just click it off and immediately empty my mind of all these images and worrying thoughts. And simply leave a blank screen. Or if I could just remove my head and put it on the bedside table and forget about it until morning. And then attach it again when I needed it.

The best anyone can do is breathe in, breathe out and wait for it to pass.

I loved being in my own head so much, it was getting harder and harder being with other people.