I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

For what we engage, we transform. And what we engage with our hearts is transformed forever.

The entire world would feel the vibration if America returned to its heart.

I believe that the spirit of God enters into the details and if we ask for guidance we will be led to the places where we can learn most fully because we can be most joyful. If I'm in a place that's lonely, I think God has one or two things to say. Extend your hand in service so that you might meet people or go somewhere else - or both.

I am trying to be in that alchemical soup of human transformation. I am trying to process, reconcile, forgive, let go, and grieve, when necessary.

Hopefully, I will emerge more shining. If I have that good fortune, if I am blessed in that way - and I do feel I am in the middle of the blessing - then I have faith my service will be greater.

No matter what mistakes we might have made yesterday, today is the day we can retrieve our innocence.