The change we are looking for is always a change within ourselves. And the change will come. I've noticed that as long as I'm willing to be different, something or someone arrives to show me how.

We receive His peace when we ask Him for it. We keep His peace by extending it to others. Those are the keys and there are no others.

Sometimes sadness is appropriate. Not something to run from, not something to numb...just something to feel.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

When an idea reaches critical mass there is no stopping the shift its presence will induce.

Love knows how to form itself. God will do his work if we do ours. Our job is to prepare ourselves for love. When we do, love finds us every time.

We live in a self-organizing and self-correcting universe. For every problem, there is a potentially miraculous solution. A closed heart deflects the miracle, while an open heart brings it forth....In every moment, we make a choice between the heavenly awareness of our connection to all living things, or the hell of the delusion that we are separate and alone. The mind will manufacture according to our choice; whichever we choose, we will seem to experience.